new year, new practices

i know, i know - "but how long will it last?"

well, we joined a gym with a year contract so hopefully it will last the whole year or i'll get pretty upset that we're wasting money. we hit it hard saturday and worked out for nearly two hours. okay that was mostly getting a personalized training regimen from the owner - but if done swiftly it could be done in a bit over an hour. we did 15 minutes on a bike to warm up and 30 minutes on a treadmill for cardio and cool down. the rest of the time was going to each machine, getting our best seat spots and weights for our reps, and then doing two sets of around 12-15 reps on each machine. i think we did around 10 machines? two per muscle group (hips, thighs, chest, shoulders, arms)

we're doing good with eating healthy and in moderation as well. i don't mind - it's yummy. tonight is our second big night in the gym - should be fun. one of the biggest bonuses is that they have free childcare - would be nearly impossible otherwise.